Based on the estimates from the world health organization, you can expect the number of people aged sixty and above to move from twelve recent to twenty percent which is almost twice the current figure. All this is expected to happen by the year 2020. This is the age where most people have the most fulfilling and enriching experiences if their lives. Your agility at this age depends on whether or not you took precautions. As you approach this point in life, some age problems may start to show up. On this site, you can learn all you need to know about some of he most common problems that come with old age. If you are able to treat and prevent these problems, you can be sure that you are going to have your best years at this age.
Chronic health issues are not uncommon. Almost eighty percent of the older adults are affected by at least one chronic health problem. Out of the eighty percent, close to sixty eight percent are affected by two or more chronic illnesses. Chronic diseases are ailments that persist over time and have effects that last long. Stroke, heart problems, diabetes, and cancer are not uncommon at this age. The best way to prevent such problems is by scheduling annual check ups with your physician to keep track of any changes in your body.
Mental health disorders are also common at this age. Depression affects over nineteen million out of thirty four million American adults aged above sixty five years. There are some other co-occurring problems associated with clinical geriatric depression although. Some of these problems are Alzheimer’s disease, arthritis, Parkinson’s disease, cancer but there are more than these few examples. Feelings of loneliness and despair are common among seniors affected by these problems. The lose of a close person can only make these feelings worse. The trick to beating this is by seeking community at every place so as to keep your spirits up. The local senior citizen centre can be a great resort as you can always find your peers, listening ears and great activities for you here.
You will experience a decline in your cognitive abilities. Simple things such as where you left your keys and whether or nit you turned off your oven become hard to remember. Failing cognitive health may be the end result if this happens over time. While the number of people with dementia stands at thirty five million currently, it is projected to triple by the year 2050 according to a study by the World Health Organization. If you stay away from habits that can cause this problem such as substance abuse, you should be able to prevent this problem.